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- Learn habits to lose weight without rebound effect.
- Create a calorie deficit and understand your progress beyond the scale.
- Control hunger and avoid common mistakes for optimal results.
My programs are perfect for you
Your eating is out of control, you eat anything out of anxiety and feel guilty afterwards.
Your clothes no longer fit, you hide your body and you feel insecure and frustrated.
Your self-esteem and emotional state are low, you have negative thoughts and bad habits.
You need help to lose weight because traditional diets didn't work and you want to get rid of food cravings and fear of gaining weight.
Hi, I'm Kimberly Hidalgo!
I totally understand what you are going through because I also faced insecurity, bullying and anxiety due to my weight. However, I found a way to transform my body and mind permanently. This inspired me to find my purpose: to help women like you achieve it too.
I have developed programs with a unique and personalized approach to help you reach and maintain your ideal weight in a healthy way. These programs will convey my three core values: passion, discipline and perseverance.
You get everything you need to achieve results
Home routines
I know you have a busy life, that's why I've created quick and effective workouts that don't require gym machines and will give you visible results.
Learn to eat healthy
I will provide you with nutrition guides so you can learn the basics of healthy eating that will keep you satiated and help you lose fat. Includes recipes for all meals and templates to help you get more organized.
You will not be alone in your process
Depending on the program you choose, you will have support options via email, WhatsApp or Zoom. My team or I will answer your questions and make recommendations and adaptations to your program to make sure you achieve your results.
Success stories
